I recently created a blog post for Mamamadefood.com on the topic of productivity. See an extract below, which I hope may help anyone looking for a productivity boost.
Are you as productive as you can be, or do you find you waste time becoming distracted or jumping between tasks? Productivity can prove particularly challenging as many of us continue home working, and look for ways to transition to a work headspace simply by switching between rooms or into a desk space. Consider following these tips to power up your productivity, feel more focused and use your time better.
Here are 7 key things that you can do to improve your productivity:
1. Seek clarity around your role and responsibilities. Know the big-ticket items you need to focus on.
2. Ditch bad working habits and distractions: turn off notifications, work in batches, create templates.
3. Declutter your inbox and consider a social media clean up – unfollow any accounts that aren’t positive influences for you.
4. Delegate individual tasks which are swamping you, so you can focus on the important outcomes that align with the company vision.
5. Learn to effectively communicate expectations and set boundaries with others to allow for deep thinking time.
6. Save your energy: stop spending so much time in meetings, on phone calls and away from your key tasks. Save your processing power for high-productivity work.
7. Assess your health: are you getting enough Vitamin D? It’s important to get out and get some sunshine. Make time for exercise – it’s amazing the energy you can produce by tiring yourself out physically. Check your diet – stock up on healthy favourites such as leafy greens and good fats.
Looking for more help? My Productivity Masterclass may be what you need to increase your productivity skills. Full of helpful hacks and discussion around common professional problems. Gain time and clarity on “big ticket” items in your personal and professional life.
See more details of some of the workshops and programmes that I offer below:
This stat makes me want to cry. 😢
61% of people said they wouldn’t tell their Manager they have Imposter Syndrome for fear of not looking capable.
How do we change this?
How do we open up the conversation?
We start with our leaders. We start understanding the different types of imposter, how to spot it and interpret it. And we learn how to help.
I wrote a keynote speech on imposter which I have now delivered to a number of organisations.
Could your organisation or team benefit from The Women`s Vault Overcoming Imposter Speech? Get in touch via DM or email to discuss.
Olivia
#impostersyndrome #impostersyndromeisreal#comparisonfree #innercriticbegone #ComparisonFree #CorporateWomen #9ToThrive #BusinessCoachForWomen #LeadershipTips #ConfidenceAtWork #CareerSuccess #ConfidenceAtWork #WomenInBusinessUK #ChooseToChallenge #CelebrateWomen #FemaleFoundersCollective #WomenInLeadership #WomenInLeadershipRoles #UKMumSquad #UKMum #MumbossUK #WorkFromHomeUK #BusinessWomenLinkUp #FemaleFoundersClub #FemaleFounders
This stat makes me want to cry. 😢
61% of people said they wouldn’t tell their Manager they have Imposter Syndrome for fear of not looking capable.
How do we change this?
How do we open up the conversation?
We start with our leaders. We start understanding the different types of imposter, how to spot it and interpret it. And we learn how to help.
I wrote a keynote speech on imposter which I have now delivered to a number of organisations.
Could your organisation or team benefit from The Women`s Vault Overcoming Imposter Speech? Get in touch via DM or email to discuss.
Olivia
#impostersyndrome #impostersyndromeisreal#comparisonfree #innercriticbegone #ComparisonFree #CorporateWomen #9ToThrive #BusinessCoachForWomen #LeadershipTips #ConfidenceAtWork #CareerSuccess #ConfidenceAtWork #WomenInBusinessUK #ChooseToChallenge #CelebrateWomen #FemaleFoundersCollective #WomenInLeadership #WomenInLeadershipRoles #UKMumSquad #UKMum #MumbossUK #WorkFromHomeUK #BusinessWomenLinkUp #FemaleFoundersClub #FemaleFounders
Ever thought how useful a confidence toolkit might be? A go to box of tricks that made you instantly feel and act more confident.
When we`re struggling with a confidence crisis, it`s important that we make it easy for ourselves. So why not write yourself a list of confidence boosting activities to help you in future.
My suggestions are here for you.
Olivia
#BeBraveBeYou #ConfidenceIsContagious #ShowUpStandOut #ConfidenceCreator #ConfidenceInsideOut #ConfidenceBuilding #BuildYourConfidence #WisdomWithin #FemaleFoundersCollective #WomenInLeadership #WomenInLeadershipRoles #CorporateWomen #9ToThrive #BusinessCoachForWomen #LeadershipTips #ConfidenceAtWork #CareerSuccess #ConfidenceAtWork #ValueYourselfFirst
Ever thought how useful a confidence toolkit might be? A go to box of tricks that made you instantly feel and act more confident.
When we`re struggling with a confidence crisis, it`s important that we make it easy for ourselves. So why not write yourself a list of confidence boosting activities to help you in future.
My suggestions are here for you.
Olivia
#BeBraveBeYou #ConfidenceIsContagious #ShowUpStandOut #ConfidenceCreator #ConfidenceInsideOut #ConfidenceBuilding #BuildYourConfidence #WisdomWithin #FemaleFoundersCollective #WomenInLeadership #WomenInLeadershipRoles #CorporateWomen #9ToThrive #BusinessCoachForWomen #LeadershipTips #ConfidenceAtWork #CareerSuccess #ConfidenceAtWork #ValueYourselfFirst
⚫️⚪️ Black & white. At the moment with life being so busy, I’m keeping things simple wearing black and white. White shirts & jeans or leggings, black T-shirts and jeans, a white blouse and leather skirt. I love wearing colour but right now this is one less decision & it’s so easy!
How are you keeping things simple for you?
Olivia x
PS I have forgotten to take photos few outfits – I’ll try to remember…some inspo in the meantime x
⚫️⚪️ Black & white. At the moment with life being so busy, I’m keeping things simple wearing black and white. White shirts & jeans or leggings, black T-shirts and jeans, a white blouse and leather skirt. I love wearing colour but right now this is one less decision & it’s so easy!
How are you keeping things simple for you?
Olivia x
PS I have forgotten to take photos few outfits – I’ll try to remember…some inspo in the meantime x
How do we get more women in leadership positions? We work together to make it happen.
#dreamjobs #careersuccess #womenempoweringwomen #womenatwork #corporatewomen #corporatemum #corporatemumstyle #hrmanager #seniormanager #leaderscreateleaders #leadersoftomorrow #leadershipgoals
How do we get more women in leadership positions? We work together to make it happen.
#dreamjobs #careersuccess #womenempoweringwomen #womenatwork #corporatewomen #corporatemum #corporatemumstyle #hrmanager #seniormanager #leaderscreateleaders #leadersoftomorrow #leadershipgoals
I recently shared an image on my Stories of writing my Imposter Syndrome script – cut up in lots of pieces and hand-scribbled notes everywhere.
According to one of Barack Obama’s speechwriters, they used to cut up and move around sections of his script until the structure was right. I was following the same process and it was liberating.
If you’ve got an upcoming speech or presentation, here are a few quick tips:
1. Start with your script, not your slides. Get clear on what you want to say first.
2. Know your message. What is the one message you want the audience to know/be left with. Get clear on this message as you are writing this script. Going for a walk helps too.
3. Spend the least amount of time on slides possible, rehearse instead.
4. Record yourself and watch it back. Yes it’s uncomfortable and at times painful, but you will learn A LOT.
Do you have other tips to add? What do you do to prepare for presentations?
#PresentingSkills #PresentationSkills #PresentationTips #PresentationSkillsTraining #KeepLearningKeepGrowing #newskillseveryday #growingthroughlife #failingislearning #youarecapable #CareerPlanning #CorporateWomen #9ToThrive #BusinessCoachForWomen #LeadershipTips #ConfidenceAtWork #CareerSuccess #ConfidenceAtWork
I recently shared an image on my Stories of writing my Imposter Syndrome script – cut up in lots of pieces and hand-scribbled notes everywhere.
According to one of Barack Obama’s speechwriters, they used to cut up and move around sections of his script until the structure was right. I was following the same process and it was liberating.
If you’ve got an upcoming speech or presentation, here are a few quick tips:
1. Start with your script, not your slides. Get clear on what you want to say first.
2. Know your message. What is the one message you want the audience to know/be left with. Get clear on this message as you are writing this script. Going for a walk helps too.
3. Spend the least amount of time on slides possible, rehearse instead.
4. Record yourself and watch it back. Yes it’s uncomfortable and at times painful, but you will learn A LOT.
Do you have other tips to add? What do you do to prepare for presentations?
#PresentingSkills #PresentationSkills #PresentationTips #PresentationSkillsTraining #KeepLearningKeepGrowing #newskillseveryday #growingthroughlife #failingislearning #youarecapable #CareerPlanning #CorporateWomen #9ToThrive #BusinessCoachForWomen #LeadershipTips #ConfidenceAtWork #CareerSuccess #ConfidenceAtWork
The only productivity trick that’s needed to stop you working evenings.
Get rid of the biggest distraction.
Do you do this?
Will you give it a go today?
Olivia
#ProductivityTips #ProductivityCoach #ProductivityTools #ProductivityHack #JFDI #JustGetItDone #OneThingAtATime #WorkSmarter #MakeItHappenToday #CreateALifeyouLove #LifeOfAWorkingMum #MumInBusiness #WorkingMumLife #CorporateWomen #WomenInLeadership #hrmanager #seniormanager #leaderscreateleaders #leadersoftomorrow #UKBusinessWomen #CareerGuidance #careerplanning
The only productivity trick that’s needed to stop you working evenings.
Get rid of the biggest distraction.
Do you do this?
Will you give it a go today?
Olivia
#ProductivityTips #ProductivityCoach #ProductivityTools #ProductivityHack #JFDI #JustGetItDone #OneThingAtATime #WorkSmarter #MakeItHappenToday #CreateALifeyouLove #LifeOfAWorkingMum #MumInBusiness #WorkingMumLife #CorporateWomen #WomenInLeadership #hrmanager #seniormanager #leaderscreateleaders #leadersoftomorrow #UKBusinessWomen #CareerGuidance #careerplanning
Is your biggest competitor your imposter?
Is she the one stopping you from getting where you need to be?
I`ve been doing a lot of work focusing in on helping clients dial down their imposter to find freedom and confidence.
And I`ve pulled together lots of the tips in a free download to help you overcome her.
Head to my bio and tap how strong is your imposter.
Olivia
#impostersyndrome #impostersyndromeisreal #comparisonfree #innercriticbegone #ComparisonFree #UKBusinessWomen #WomenInLeadership #WomeninLeadershipRoles #CorporateWomen #9ToThrive #BusinessCoachForWomen #WorkWomen #femaleceo
#WorkingMummas #MumsWhoHustle #MumsThatWork
Is your biggest competitor your imposter?
Is she the one stopping you from getting where you need to be?
I`ve been doing a lot of work focusing in on helping clients dial down their imposter to find freedom and confidence.
And I`ve pulled together lots of the tips in a free download to help you overcome her.
Head to my bio and tap how strong is your imposter.
Olivia
#impostersyndrome #impostersyndromeisreal #comparisonfree #innercriticbegone #ComparisonFree #UKBusinessWomen #WomenInLeadership #WomeninLeadershipRoles #CorporateWomen #9ToThrive #BusinessCoachForWomen #WorkWomen #femaleceo
#WorkingMummas #MumsWhoHustle #MumsThatWork
Do you struggle with imposter? If so you are not alone. And it is definitely more common than you think. 75% of women struggle.
Imposter feelings may make us doubt or question ourselves or you can have full-blown Imposter Syndrome where most days you wonder when you`ll be found out and asked to leave your job as luck only got you there, Time is spent wondering if you’re good enough.
I created the Imposter Syndrome quiz, to help you to understand how strong your Imposter is, along with some tips and tricks to help you and my story.
Get your quiz via the link in my bio.
Olivia
#impostersyndrome #impostersyndromeisreal #comparisonfree #innercriticbegone #ComparisonFree #FemaleFoundersCollective #WomenInLeadership #WomenInLeadershipRoles #CorporateWomen #9ToThrive #BusinessCoachForWomen #LeadershipTips #ConfidenceAtWork #CareerSuccess #ConfidenceAtWork #ValueYourselfFirst
Do you struggle with imposter? If so you are not alone. And it is definitely more common than you think. 75% of women struggle.
Imposter feelings may make us doubt or question ourselves or you can have full-blown Imposter Syndrome where most days you wonder when you`ll be found out and asked to leave your job as luck only got you there, Time is spent wondering if you’re good enough.
I created the Imposter Syndrome quiz, to help you to understand how strong your Imposter is, along with some tips and tricks to help you and my story.
Get your quiz via the link in my bio.
Olivia
#impostersyndrome #impostersyndromeisreal #comparisonfree #innercriticbegone #ComparisonFree #FemaleFoundersCollective #WomenInLeadership #WomenInLeadershipRoles #CorporateWomen #9ToThrive #BusinessCoachForWomen #LeadershipTips #ConfidenceAtWork #CareerSuccess #ConfidenceAtWork #ValueYourselfFirst
