Right now many of the women who I’m speaking to are understandably feeling anxious about returning to the office in this post-pandemic environment, including whether they will be able to continue to work remotely; and managing teams who are working a flexible “blend” of work from the office and home.
I penned an article for Grazia UK with my tips around returning to the office feeling calm and confident, including simple tips, from wearing colours that enhance your mood to considering your personal brand and how to manage your anxiety. This includes using tools such as meditation apps to gain the long-term benefits of mindfulness. I personally use (and recommend to my clients): Nourish App – especially for Mums; Calm and Insight Timer.
You can click here to read the article.
I established the women’s Vault to help professional women to be at their most confident so that they can progress in their career, achieve work-life balance and thrive in their life. If you’d like to find out how I can help you – whether that’s a blog post, my free resources (like pdf “How to” guides), one of my Masterclasses, or my coaching programmes designed to help you to succeed in your career so that you feel great at work; and achieve work/life balance then please get in touch using the form below.
Drop in group coaching:
If you’d like to find out about the “drop in” group coaching sessions starting in mid-June (7:45pm-8:45pm) via Zoom, please fill in the form. We will be covering topics such as:
– Trying to be productive with endless Zoom meetings
– Managing teams remotely
– Staying motivated and wellbeing
– Negotiating pay
– Preparing to return to the office
– Setting Boundaries
– Personal brand and profiling.
You can attend one session, or as many as you like! The programme will be taking place for 6 weeks.