The Women's Vault

Compressed Work Week Programme

Please get in touch with me to talk about how you can do compressed hours and answer any questions you may have. Please fill in the contact form and I’ll reply to you for a 15min complimentary and confidential chat.

Get in touch with me

My Compressed Work Week Guide

Are you wondering about whether a Compressed Work Week is for you? Want to hear how I did it in my corporate job and other women do it?

Download my 7 page guide, which contains:

The top 3 misconceptions about doing a Compressed Work Week
My 3 tips for negotiating a Compressed Work Week
Hear from Rebecca Hickman who does a 9 day fortnight at Transport For London (TfL)
Hear my views on why this will be the biggest flexible work trend in 2021.

Download my FREE guide

About you

Are you in a similar position to what I was, returning from mat leave to a full time role, and wondering how you will juggle your family and career?; or

Are you yet to go on mat leave, but want to negotiate a Compressed Work Week now?; or

Are you tired of doing your part time role - where every week you work 5 days, when your role is actually 4 days and now you want to be paid for it, but still have a day off to have with your child / care for an elderly parent?

These are the most common queries and concerns that I hear from women about flexible work. Do these resonate with you too?

I am the only women’s coach who offers this training program globally. I’ve done a Compressed Work Week in my corporate job - I did it when I returned from mat leave - and now I’m connected with other women and organisations that do it / offer it.

Apply now to the next program - this program is only offered 4 times per year and is offered to 8 participants - spaces are limited.

About the program

The Women's Vault's Compressed Work Week Program gives you the tools and knowledge to accelerate your career, have quality family time and keep your full time salary. All it takes is Six Steps.

Learn how to successfully do a compressed working week. Even if you've already negotiated this flexible way of working, this is only the first step of successfully doing a compressed week in the short and long term.
Hear from guest speakers who do it, how I did it in my demanding corporate job and be part of a community of like-minded women.
Gain even more career success and enjoy work/life balance.

Be a calm and present Mum / woman, a role model for your little one and more confident. Prevent burnout, exhaustion and stress.
Spaces are extremely limited to 8 participants in the group. All lessons are done online via Zoom for 1hr/week.

This is the first and only Compressed Work Week program available globally.

Who's it for?

Professional women who want to learn how to successfully do a Compressed Work Week, gaining balance, flexibility and maintaining their salary
Those doing a 4 day week role, but frequently working the equivalent of 5 days/ full time and now want to do a Compressed Work Week so that they are financially compensated, whilst still having flexibility and one day per week with their child
Professional new Mums returning from mat leave; or those who want to negotiate a Compressed Work Week before mat leave
Professional women who have caring responsibilities, such as elderly parents
Organisations / HR Managers who want to offer this program to their employees

What's included?

6 weeks of 1 hr group coaching sessions (via Zoom)
20mins of 1:1 time with Olivia on a topic of your choice, such as preparing for your Negotiation or Personal Brand
Guest speaker who currently does a Compressed Work Week - hear their experiences
A workbook containing all program worksheets; readings and articles
A Template proposal for your Boss / HR Manager to Negotiate a Compressed Work Week
Rehearsal guide for your Negotiation - extremely successful for my clients
Private Facebook Group with other like-minded Mums and an ongoing community of support Email access to Olivia between sessions.

Resources

Previous participants say they love it

I have supported women who work at companies including Deloitte, through to medium and small businesses to negotiate and then do a Compressed Work Week, even when it’s not company policy.

Find out more about my programs and how I may be able to help you too.

Hear from women who I have helped and further details on my Six Steps to doing a Compressed Work Week successfully.

100% of program participants recommend it
100% have benefitted from meeting with other like-minded professional women
Most popular lessons: Hearing from guest speaker (who does a Compressed Work Week at Transport for London); Personal Brand; and Boundary Setting

Jane Connaghan

2021-05-25

I’m so pleased that I made the decision to do this programme - it has been life-changing and I would encourage other women (or parent) who is considering doing compressed hours to do this programme. I was skeptical about whether it was doable but Olivia gives you all of the tools and advice - from negotiating it to doing it effectively including being highly productive. One of the key benefits of the programme is that Olivia has done compressed hours herself in her demanding corporate job and so is able to share all of her advice and learnings, as well as being able to meet other fantastic women - there is a real sense of camaraderie. “I am thrilled to be in the position to be able to continue to accelerate my career, do a job which I thoroughly enjoy, be motivated and energised everyday, have balance each week like doing exercise and having quality time with my son. What is more, I’m able to continue working in my full time role and so therefore gain opportunities to progress my career and at the same time, lead a life that works for me and my family. It really is a win-win. Jane Connaghan

Sarah Piggott

2021-04-08

I attended The Women’s Vault Negotiation Skills Masterclass, which I found very interesting and good to share experiences with fellow working Mums. I then used the tools that were provided in the Masterclass to successfully negotiate a flexible work arrangement that suites me and my family. This is allowing me to have valuable time with my son before he starts nursery in a few months time and have a work/life balance and still progress my career. I have since taken a productivity masterclass and have enrolled in the Return to Work with Confidence programme to support my return to work after what has been a very challenging year for me personally. I absolutely 100% recommend taking this master class, and following The Women’s Vault in general.

Kerry Hill

2021-03-04

Huge fan of Olivia Bath! Amazing return to work and career coaching, supportive, heart felt, down to earth approach. Tailors to your needs / situation and sets up your blueprint for success in thriving in motherhood while working.

Dominique Lim

2021-02-19

I enrolled in Olivia's Compressed Working Week Programme a month and a half after returning to work from maternity leave. Whilst I'd gone back with the intention of asking for more flexible working hours to ensure I could spend more time with my family, I wasn't sure about how to manage either aspect of work or life in order to ensure I could deliver on both fronts, particularly given the demands of my role. Olivia's course helped me to focus on my priorities, acknowledge my boundaries, and start implementing better productivity practices in order to make the best use of my time. It's been two months since I completed the programme and I've found that the happiness and joy that come with being able to spend more time making memories with my baby and husband have spilled over into my work, helping me be more focussed and productive as a result. I also enjoyed meeting fellow new mothers who are similarly ambitious. It was such a joy and relief to be able to speak freely about the challenges and obstacles we faced. If it weren't for Olivia, I don't think I'd have managed to find such a group. Thanks, Olivia!

Alana Barry

2021-02-11

I did Olivia’s return to work course it really set me up for success. The course is a combination of practical tips alongside help with building confidence and resilience and after doing it I felt well prepared for returning to work. Plus I became part of a community of likeminded women which has been great. Three months after returning to work I was given a promotion, and the mindset Olivia helped me create through her course and coaching was a huge contributing factor.

Lisa Goddard

2021-02-09

I recently took part in both the Negotiation Masterclass and the Compressed Work Week program delivered by The Women’s Vault and have since applied so many of the tips and strategies in both my personal and professional life. Having returned to work from maternity last year, I was struggling to juggle everything and be the best version of myself in either of my roles (Mum and professional!) but completing this programme helped me to realise that I could do both and helped me find ways to do them better. I’m more efficient at work and more present in my home life. I would definitely recommend working with Olivia and undertaking any of her masterclasses and programmes. Olivia is so friendly and personable and had a real passion for helping new mums and professional women get the best out of their time!

Lesley Thain

2021-02-09

I have recently completed The Compressed Week coaching programme and it has completely changed my thinking on my return to work. I can now see how a compressed week is achievable and how important it is to find a balance between career and taking care of young family. Olivia’s delivery of the programme was excellent and I am looking forward to following up with some of her Masterclasses once back at work.

Emma Sheldon

2021-01-21

I have just completed the Compressed Work Week program with Olivia and it is hands down the best thing I have done for myself and my career development in years. Olivia delivers excellent insight into returning to work for mums and how to successfully achieve flexible options even in senior positions, drawing on her own and other experiences to deliver a well rounded programme. Thankyou Olivia!

Melissa Stellino

2021-01-07

Simply put Olivia is amazing! Prior to my return to work I was riddled with anxious feelings about going back. During out 1:1 sessions, I worked with Olivia on negotiation skills, time management and overall confidence in the workplace. As a result of the sessions, I was able to confidently negotiate my return to work on terms that suited me and ensure that I have the confidence to continue excelling in my career. My largest concern about going back to work was managing the juggling act and since being back at work through the techniques and practices worked through with Olivia I’m able to be productive during work hours and switch off to enjoy time with my Son. I would highly recommend this program to not only mothers returning from maternity leave by any female trying to juggle both career and home life.

Emer O'Boyle

2020-12-19

I’ve been part of Olivia’s compressed work week program lately and I have to say it has been a great experience. Olivia’s knowledge and skills of the business world are outstanding. I’ve learnt so much from @thewomensvault. After completing the program I am now looking forward to returning to work 4 days a week after being on Mat leave for the past 10 months. I have regained my confidence after participating in her program. I would highly recommend The Women’s Vault if you are looking to strive in you career and motherhood.

FAQs

What is a Compressed Work Week?

It is a type of flexible working. It means to compress or condense your hours. Typically it is working a full time, 5 day per week role in 4 days; or it can be a 9 day fortnight. If you’re interested in the pros and cons, you can read this blog post.

Who’s this program for?

Professional new Mums on mat leave or back at work already

Women with caring responsibilities such as elderly parents
Women who want to do it as a flexible work choice
Anyone who has already negotiated a Compressed Work Week and wants the tools to know how to do it.

How do I apply?

Spaces are extremely limited, there are only 8 places in each group and the program is done quarterly. Last time over 50 women applied. The next program commences in mid-March 2021.

If you would like to do the program accelerated and 1:1 with me, please click the button below to book in a time to chat to me.

I've already negotiated a Compressed Work Week, why should I do this?

Great, negotiating is the first step in the process. This program teaches you how to do it, and continue to succeed in your job and enjoy work/life balance. I give you the tools and introduce you to other like-minded women who are do it. Click here to read my LinkedIn articles on Compressed Work Weeks.

I'm not sure if I will be able to negotiate it - should I sign up?

Yes. I give you tried and tested methods and have enabled women to negotiate a Compressed Work Week even if it's not company policy - see my Google reviews. You also learn valuable skills for any working Mum: negotiation techniques, personal brand, boundary setting and more.

What happens after I apply?

I will respond to your application (usually within 72hrs). We will then do a call to discuss the program, I'll answer your questions and arrange payment.

Can I get my work to contribute to this training?

Yes, there are a lot of professional and personal development components. If you require an invoice then I can create one for you.

Is it just for Mums?

It's for women who want to do this flexible work arrangement, whether you've got a child/ren, elderly parents or want to work in this way now and the rest of your career! It is soon being offered to organisations.

Where is it taking place?

All lessons are delivered via Zoom so you can be located anywhere! The workbook, materials and homework exercises can all be done digitally. Workbook also available in a wire-bound, colour printed.

What time are the lessons?

In the evenings, commencing at 7:45pm GMT or 7:45pm AEST.

Can I also work with Olivia 1:1 alongside or after the program?

Yes, please get in touch, click here.

I am an employer and interested in you speaking to our company about a Compressed Work Week and / or would like to discuss offering this program to employees.

Thank you for your interest and support! Please click here.