Step into the Vault

Discover how The Women's Vault supports women to gain more confidence, clarity and calm in their careers - working with individuals and businesses to advance gender equality and develop more female leaders

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Members Signed up to Online Programs

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Individual clients coached

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Speeches, corporate workshops and podcast interviews

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Years of Executive Advisory and Qualified Coaching Experience

Why we exist

75% of women experience Imposter Syndrome

Despite progress in gender equality globally, women still face many internal and external barriers in the workplace. From diminished confidence and Imposter Syndrome, to a lack of role models in leadership positions, the high costs of childcare and more social and economic factors.

These barriers are hard to overcome. But it is possible.

At The Women’s Vault, we exist to be a driving force for gender equality, empowering women to find confidence, overcome Imposter Syndrome and lead happier, more fulfilled lives.

We support women at an organisational and individual level with keynote speeches, coaching, courses and diversity and inclusion strategies.

Who we've worked with

Services

How can we help you?

Digital courses

Our self-paced digital courses can be completed anytime, anywhere. They include Overcome Your Imposter - our signature course designed to tackle Imposter Syndrome.

One-to-one coaching

We offer coaching services for both businesses - working with one of multiple employees - or individuals seeking support with their career.

Masterclasses and Speeches

For organisations looking to support their teams with issues such as Imposter Syndrome, setting boundaries and confidence.

Our Digital Courses

Coming soon: Inside The Vault coaching sessions

Coming soon.... see inside my coaching sessions and get a taste of the advice I offer to my clients, which may be helpful for you too.

Testimonials

What they say

Hear from corporate and individual clients on their experiences working with The Women’s Vault

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Useful articles and content you'll want to share

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Some of the responses and objections you'll hear around the topic of flexible work. 
I've heard them all.
Decide what is the ideal flexible working scenario that you would like. Don’t worry about what your colleagues have negotiated, what your boss might say or what your HR team recently announced. 
Start with you, then work out how you are going to negotiate it.
I’ve worked with many women on negotiating flexibility, including in a group coaching setting. This is always the first step and the easiest to overlook. You want to be able to describe your ideal scenario in one sentence. I’ve heard many complex flexible work patterns and you’re making it hard for your employer to say yes - make it easy!
Send me a DM if you would like help to negotiate your flexible working request. Olivia x
#compressedworkweek #compressedworkschedule #condensedhours #flexibleworking #flexiblework #flexappeal #WomenSupportingOtherWomen #lifeofaworkingmum #mumguilt #mumguiltisreal #workingmumlife #workingmumsrock #workingmumslife #fulltimemum #MotherToMother #MumToMum #MumsThatBoss

Some of the responses and objections you`ll hear around the topic of flexible work.

I`ve heard them all.

Decide what is the ideal flexible working scenario that you would like. Don’t worry about what your colleagues have negotiated, what your boss might say or what your HR team recently announced.

Start with you, then work out how you are going to negotiate it.

I’ve worked with many women on negotiating flexibility, including in a group coaching setting. This is always the first step and the easiest to overlook. You want to be able to describe your ideal scenario in one sentence. I’ve heard many complex flexible work patterns and you’re making it hard for your employer to say yes - make it easy!

Send me a DM if you would like help to negotiate your flexible working request. Olivia x

#compressedworkweek #compressedworkschedule #condensedhours #flexibleworking #flexiblework #flexappeal #WomenSupportingOtherWomen #lifeofaworkingmum #mumguilt #mumguiltisreal #workingmumlife #workingmumsrock #workingmumslife #fulltimemum #MotherToMother #MumToMum #MumsThatBoss
...

Such good questions were asked from the audience when I recently delivered my imposter speech to a corporate group. 
This was one of those questions together with my response.
Do you ever wonder this too?
➡️ Head to thewomensvault.com for tools to beat your imposter.
Olivia
#impostersyndrome #impostersyndromeisreal​​​​​​​​#comparisonfree #innercriticbegone #ComparisonFree​​​​​​​​ #BeBraveBeYou #ConfidenceIsContagious #ShowUpStandOut #ConfidenceCreator #ConfidenceInsideOut #ConfidenceBuilding #BuildYourConfidence #WisdomWithin #WorkingMumLife #CareerCoaching #CareerPath

Such good questions were asked from the audience when I recently delivered my imposter speech to a corporate group.

This was one of those questions together with my response.

Do you ever wonder this too?

➡️ Head to thewomensvault.com for tools to beat your imposter.

Olivia

#impostersyndrome #impostersyndromeisreal​​​​​​​​#comparisonfree #innercriticbegone #ComparisonFree​​​​​​​​ #BeBraveBeYou #ConfidenceIsContagious #ShowUpStandOut #ConfidenceCreator #ConfidenceInsideOut #ConfidenceBuilding #BuildYourConfidence #WisdomWithin #WorkingMumLife #CareerCoaching #CareerPath
...

Feeling overwhelmed by life and work?
I've seen a lot of exhausted, overwhelmed and burnt out women in my coaching practice.
So if you're feeling this way too, here are some things to help, which are simple and achievable:
💙 Go for a 20min walk without your phone and only housekeys at any time of the day to process what's on your mind. You'll be able to take a step back, see things more objectively and the exercise will help to lower your stress levels + regulate breathing.
💙 Try a 10min Yoga Nidra - there's lots on YouTube.
💙 Have micro breaks away from your computer every hour - even 30 seconds to close your eyes will make a difference how you feel.
💙 Set boundaries - does that document need to be done tonight, or or re-worked again to make it perfect? Take the pressure off, give yourself a break from work, enjoy your evening and you'll feel so much more energised and productive the next day.
💙 Book a babysitter for exercise/relaxation - my husband and I recently booked a babysitter, went for a long walk and a drink at a pub. We felt so replenished afterwards.
💙 Learn to say no and prioritise your own rest.
What will you try? Hit reply and let me know.
#lifeofaworkingmum #mumguilt #mumguiltisreal #workingmumlife #workingmumsrock #workingmumslife  #BoundariesAreHealthy #HealthyBoundaries #SettingBoundaries #BoundariesAreBeautiful #burnoutprevention #selfworthiseverything  #stressmanagementtips #newhabitsnewresults #mentalexhaustion #UKBusinessWomen #WomenInLeadership #WomenInLeadershipRoles #CorporateWomen #9ToThrive #BusinessCoachForWomen #InspiringWomenToday #PlanningForSuccess #LeadershipGoals #WorkWomen #femaleceo

Feeling overwhelmed by life and work?

I`ve seen a lot of exhausted, overwhelmed and burnt out women in my coaching practice.

So if you`re feeling this way too, here are some things to help, which are simple and achievable:

💙 Go for a 20min walk without your phone and only housekeys at any time of the day to process what`s on your mind. You`ll be able to take a step back, see things more objectively and the exercise will help to lower your stress levels + regulate breathing.

💙 Try a 10min Yoga Nidra - there`s lots on YouTube.

💙 Have micro breaks away from your computer every hour - even 30 seconds to close your eyes will make a difference how you feel.

💙 Set boundaries - does that document need to be done tonight, or or re-worked again to make it perfect? Take the pressure off, give yourself a break from work, enjoy your evening and you`ll feel so much more energised and productive the next day.

💙 Book a babysitter for exercise/relaxation - my husband and I recently booked a babysitter, went for a long walk and a drink at a pub. We felt so replenished afterwards.

💙 Learn to say no and prioritise your own rest.

What will you try? Hit reply and let me know.

#lifeofaworkingmum #mumguilt #mumguiltisreal #workingmumlife #workingmumsrock #workingmumslife #BoundariesAreHealthy #HealthyBoundaries #SettingBoundaries #BoundariesAreBeautiful #burnoutprevention #selfworthiseverything #stressmanagementtips #newhabitsnewresults #mentalexhaustion #UKBusinessWomen #WomenInLeadership #WomenInLeadershipRoles #CorporateWomen #9ToThrive #BusinessCoachForWomen #InspiringWomenToday #PlanningForSuccess #LeadershipGoals #WorkWomen #femaleceo
...

How can we boost confidence at work?
●	Believe that you are worthy of request
●	Affirmations
●	Visualisations 
●	Preparedness
Many of the highest regarded leaders use these techniques to reach positive outcomes and maintain their own confidence.
Will you have a go?
#BeBraveBeYou #ConfidenceIsContagious #ShowUpStandOut #ConfidenceCreator #ConfidenceInsideOut #ConfidenceBuilding #BuildYourConfidence #WisdomWithin #CareerSuccess #ConfidenceAtWork #ValueYourselfFirst #affirmationsforwomen #businessaffirmations #selftalkmatters #habitsforlife #GetUnstuck #CareerGuidance #CareerPlanning

How can we boost confidence at work?

● Believe that you are worthy of request
● Affirmations
● Visualisations
● Preparedness

Many of the highest regarded leaders use these techniques to reach positive outcomes and maintain their own confidence.

Will you have a go?

#BeBraveBeYou #ConfidenceIsContagious #ShowUpStandOut #ConfidenceCreator #ConfidenceInsideOut #ConfidenceBuilding #BuildYourConfidence #WisdomWithin #CareerSuccess #ConfidenceAtWork #ValueYourselfFirst #affirmationsforwomen #businessaffirmations #selftalkmatters #habitsforlife #GetUnstuck #CareerGuidance #CareerPlanning
...

A Global Deloitte Report of 5,000 women found that Women in leadership are significantly more likely than male leaders to leave their jobs because they want more flexibility or because they want to work for a company that is more committed to employee well-being.
Flexible work practises are essential. More support is needed.
If you need help in preparing your flexible work negotiation, please do get in touch. I've helped numerous Women secure the working hours they need to support their careers and family life.
Olivia
#compressedworkweek #compressedworkschedule #condensedhours #flexibleworking #flexiblework #flexappeal #workingparents #workingmums

A Global Deloitte Report of 5,000 women found that Women in leadership are significantly more likely than male leaders to leave their jobs because they want more flexibility or because they want to work for a company that is more committed to employee well-being.

Flexible work practises are essential. More support is needed.

If you need help in preparing your flexible work negotiation, please do get in touch. I`ve helped numerous Women secure the working hours they need to support their careers and family life.

Olivia

#compressedworkweek #compressedworkschedule #condensedhours #flexibleworking #flexiblework #flexappeal #workingparents #workingmums
...

Get in touch - we'd love to hear from you

We are based in London, UK and frequently travel to Europe and annually to Australia. We are able to deliver in-person and remotely. Our clients are based globally.

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